Infrared Sauna

Infrared Sauna with Chromotherapy
$35 for a 45 minute session 
We have two different saunas both available with chromotherapy lights:
 
- Far infrared sauna targets detox and relaxation. 
- Full spectrum infrared sauna targets 
Infrared saunas use a dry heat and targets the inside of your body first. The session offers multiple options that can target different areas based on your preference. Areas like weight loss, skin repair, increase metabolism, immune system boost and detoxification are a few of the options.
Benefits:
  • Reduces stress
  • Improves appearance of skin
  • Detoxification
  • Eases joint pain
  • Temporary pain relief 
  • Weight loss & increase metabolism
Planning your visit:
Both saunas are in a private room so you are able to dress down to your comfort level. We do provide towels but you are also welcome to bring your own. The saunas can heat up to 140 Degrees but the recommended temperate is 120 degrees. Hold off on a shower right after you sauna session. It is the sauna manufacturers recommendation that you allow your body to cool itself down to get the maximum benefits from your session.

What is Chromotherapy?

Chromotherapy is the use of visible color light to heal our physical, mental and spiritual energy. Each color targets specific wavelengths and frequencies to educe a healing reaction to the body. 

We are following all required guidelines related to COVID-19.

Southtown Salt Cave makes no medical claims. We recommend you consult with a physician for all medical conditions.   We take no responsibility for those who choose our services in place of a medical provider.  

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